Wellness and selfness the Slovenian way

With their traditional practices, Slovenian health resorts have always been connected with the preservation and restoration of health. In the last few decades, their placement in the environment, natural factors and modern professional approach have also made them places for self-discovery. Wellness with pampering, relaxation and treatment programmes are supplemented by selfness programmes – selfness is a lifestyle which puts physical and mental health and good energy at the centre. Relax with wellness experiences, invigorate yourself with selfness discoveries.

What is your favourite way to achieve good wellbeing?

Everyone enjoys pampering in their own way. You can find relaxation in a bath or a sauna, beneficial massages, meditation in nature and plenty of other things in Slovenian spas and health resorts.

Massages, therapies, baths and pampering include specific local elements such as honey, forest berries, beer, sea algae, chocolate, herbs with healing properties and wild flowers. Experienced massage therapists are masters of age-old techniques and approaches originating in faraway lands.

Specially arranged sauna facilities offer a range of different options, from the renowned Finnish sauna to the Turkish steam bath or an infra-red sauna. Salt, crystal, Indian, Roman and colour therapy saunas and bio-saunas and laconiums are surprising. Don’t miss the special programmes offered in saunas.

Slovenian spas offer a number of forms of pampering for your wellbeing: the ritual of spinning air in saunas, the sounds of Tibetan bowls during massages and the Asian herbal ball compress massages.

The most beautiful green areas surrounding Slovenian spas and health resorts are often a great location for relaxation exercises, such as the unique laughter yoga, breathing and relaxation exercises on the seashore, barefoot walks on sensory trails and energy points.

Indian, Japanese, Thai, Chinese and other ancient approaches to massages, peeling treatments and exercise in nature are integrated into the services of all Slovenian health resorts. Furthermore, they also include meditation, detox and exercise programmes. A healthy approach to the self can also be found in schools dealing with a healthy lifestyle, weight loss and fasting.

In many spas you can hire poles for Nordic walking and learn how to do this activity on special trails with an instructor. You can also hire a bike and try out outdoor facilities for various activities that are available in the vicinity. Seven health resorts are in the vicinity of golf courses. 

Explore in your own way

All Slovenian natural health resorts, members of the Association of Slovenian Natural Spas, provide a diverse array of wellness and selfness experiences. Choose your spa and explore ways to pamper yourself and find the way back to yourself. To make it easier, here’re some tips to find your perfect treatment.

The mission of all Slovenian health resorts is to take care of your wellbeing. Check out the abundance of programmes in other health resorts.

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Selfness in the forest

Most Slovenian spas and health resorts are located close to forests. Forest trails are incorporated in many of the active experience programmes. Visit a special forest wellness centre near Cerkno to restore your strength with the energy of the forest. Walks and exercise in the forest, energy connections with trees, reflexology and relaxation in a hammock are complemented with excellent culinary delights.

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Pampering in other Slovenian spas

You can also restore your wellbeing and youthful energy in other Slovenian spas. These can be found in the Pannonian plains, on the coast and at the foothills of the Alps.

 

Book your experience

Take care of your wellbeing and treat yourself to a regenerating experience by being pampered in Slovenian spas and health resorts. Choose and book your holiday today!

From 512,00 € Following in the footsteps of Kneipp’s healing methods in a thermal oasis

Following in the footsteps of Kneipp’s healing methods in a thermal oasis

Health and well-being
Persons: 2 Nights: 2

Do you feel tired and without energy? Since everyone can suffer from low energy from time to time, w

Terme Snovik - Kamnik, d.o.o. Kamnik
From 300,00 € Trip to Bled

Trip to Bled

Health and well-being
Persons: 2 Nights: 2

Take a trip to Bled to tour the castle and relax in the Astoria wellness centre!

Hotel Astoria Bled Bled
From 168,00 € A romantic two-day wellness experience

A romantic two-day wellness experience

Health and well-being
Persons: 2 Nights: 2

Visit the Villa Aina Boutique Hotel in the beautiful Savinja Valley and enjoy a glass of delicious s

Solomija d.o.o. Laško
From 240,00 € Spa pampering in the embrace of the forests in the Tuhinj Valley

Spa pampering in the embrace of the forests in the Tuhinj Valley

Health and well-being
Persons: 2 Nights: 2

Discover a green oasis of thermal experiences and active relaxation in the middle of unspoiled natur

Terme Snovik - Kamnik, d.o.o. Kamnik

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Oases of wellbeing

Find services for wellbeing and beauty, massages, saunas, relaxation exercises and similar treatments in spas and health resorts.



Feel great in your own skin

Check out additional reasons for being pampered in Slovenia. You will find an abundance of special body and mind pampering treatments in Slovenian spas and health resorts, which should not be missed.

Selfness experiences

Is the frantic pace of life draining you and keeping you away from yourself? Take time for yourself. Take a deep breath. Listen to your body and your mind and establish your inner balance. Selfness experiences in Slovenian spas and health resorts and those enjoyed outdoor will be helpful. You will feel reborn.

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Selfness experiences

Selfness experiences

Is the frantic pace of life draining you and keeping you away from yourself? Take time for yourself. Take a deep breath. Listen to your body and your mind and establish your inner balance. Selfness experiences in Slovenian spas and health resorts and those enjoyed outdoor will be helpful. You will feel reborn.

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Wonderful world of saunas

Wonderful world of saunas

Toxins are removed from the body in saunas and the combination of heating and cooling provides a workout for the vascular system. The muscles and the brain relax, which is why saunas are the perfect sanctuary from the stress of daily life. In addition to the most common Finnish, Turkish and infra-red saunas, you can find a number of other interesting programmes in Slovenia. Check out the options.

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Pampering with flavours

Pampering with flavours

Some people say that we should only put on the skin what we can also eat. This principle is taken seriously in certain Slovenian spas. Feel the power of various local ingredients, which are more commonly expected on a plate or in a glass, but you’ll soon discover that they feel just as beneficial on the skin.

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Discover beauty and youth in Slovenia

Discover beauty and youth in Slovenia

Beauty comes from within. But a beautiful appearance also boosts our confidence and wellbeing. The staff at selected spa and beauty centres will make sure that you smile when you look at yourself in the mirror and shine wherever you go. 

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Visit bees for wellbeing

Visit bees for wellbeing

Bee-keeping has a rich tradition in Slovenia. If bee products once had an important place in cuisine and candle making, they are nowadays also used for body pampering treatments and maintaining health: from honey massages to inhaling beneficial aerosol in apiaries. Find honey treatments in spas and health resorts.

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Health resort and spa hotels

The best accommodation Slovenian health resorts have to offer, all in one place.

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Hotel Slovenija

104 Reviews More
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Hotel Livada Prestige - Sava Hotels & Resorts

187 Reviews More
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Aparthotel Rosa

15 Reviews More
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Hotel Thermana Park Laško

533 Reviews More
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Hotel Balnea superior****, Terme Dolenjske Toplice

362 Reviews More
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Grand Hotel Primus - Sava Hotels & Resorts

282 Reviews More
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Hotel Radin - Sava Hotels & Resorts

84 Reviews More
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Grand Hotel Rogaška

337 Reviews More
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Terme Olimia - Wellness Hotel Sotelia

711 Reviews More

Start a new day feeling completely rejuvenated

Take care of your wellbeing and relax in Slovenian spas and health resorts. Or, venture into nature and find a special spot for relaxation.

Spas and health resorts

Rest, relax and enjoy the soothing power of thermal waters and wellness treatments.

Spas and health resorts

Spas and health resorts

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Top 5 detox experiences in Slovenia’s health resorts

Comprehensive body detoxification programmes for well-being.

Top 5 detox experiences in Slovenia’s health resorts

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Springs of Life Energy

Provide your body with positive energy by visiting energy centres.

Springs of Life Energy

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Yoga in Slovenia in the Embrace of Stunning Nature

Choose an amazing yoga experience in the great Slovenian outdoors.

Yoga in Slovenia in the Embrace of Stunning Nature

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Enjoy thermal experiences on the coast

Enjoy thermal experiences on the coast

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Salt wellness for health and well-being

Indulge in salt therapy pampering, which will help you strengthen your resistance to infections and ensure your well-being.

Salt wellness for health and well-being

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Healthy waters

Healthy waters

In one publication you can find all the reasons to visit Slovenia as a place of healing waters and verified health resorts! Discover the differences between them.



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