Pampering and treatment

Good wellbeing = Self-care in Slovenian spas.

Wellness and selfness the Slovenian way

With their traditional practices, Slovenian health resorts have always been connected with the preservation and restoration of health. In the last few decades, their placement in the environment, natural factors and modern professional approach have also made them places for self-discovery. Wellness with pampering, relaxation and treatment programmes are supplemented by selfness programmes – selfness is a lifestyle which puts physical and mental health and good energy at the centre. Relax with wellness experiences, invigorate yourself with selfness discoveries.

Did you know?

To have a sense of oneself was the guiding principle of one of the oldest climatic health resorts in Slovenia. This resort was founded in Bled by a Swiss doctor, a naturopath called Arnold Rikli. In the middle of the 19th century, his guests walked barefoot on dew-covered grass to achieve better blood circulation.

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Wellness. Healthy pampering.

In all Slovenian health resorts, romantic or beauty pampering, simple relaxation or the restoration and preservation of wellbeing with massages, baths and saunas can be marked by special stories.

Selfness. Life as an individual experience.

We inflict most diseases upon ourselves – with the imbalance of the body and spirit. Therefore, Slovenian health resorts and spas have carefully developed programmes and experiences that redirect us back...

What is your favourite way to achieve good wellbeing?

Everyone enjoys pampering in their own way. You can find relaxation in a bath or a sauna, beneficial massages, meditation in nature and plenty of other things in Slovenian spas and health resorts.

Massages, therapies, baths and pampering include specific local elements such as honey, forest berries, beer, sea algae, chocolate, herbs with healing properties and wild flowers. Experienced massage therapists are masters of age-old techniques and approaches originating in faraway lands.

Specially arranged sauna facilities offer a range of different options, from the renowned Finnish sauna to the Turkish steam bath or an infra-red sauna. Salt, crystal, Indian, Roman and colour therapy saunas and bio-saunas and laconiums are surprising. Don’t miss the special programmes offered in saunas.

Slovenian spas offer a number of forms of pampering for your wellbeing: the ritual of spinning air in saunas, the sounds of Tibetan bowls during massages and the Asian herbal ball compress massages.

The most beautiful green areas surrounding Slovenian spas and health resorts are often a great location for relaxation exercises, such as the unique laughter yoga, breathing and relaxation exercises on the seashore, barefoot walks on sensory trails and energy points.

Indian, Japanese, Thai, Chinese and other ancient approaches to massages, peeling treatments and exercise in nature are integrated into the services of all Slovenian health resorts. Furthermore, they also include meditation, detox and exercise programmes. A healthy approach to the self can also be found in schools dealing with a healthy lifestyle, weight loss and fasting.

In many spas you can hire poles for Nordic walking and learn how to do this activity on special trails with an instructor. You can also hire a bike and try out outdoor facilities for various activities that are available in the vicinity. Seven health resorts are in the vicinity of golf courses.

Explore in your own way

All Slovenian natural health resorts, members of the Association of Slovenian Natural Spas, provide a diverse array of wellness and selfness experiences. Choose your spa and explore ways to pamper yourself and find the way back to yourself. To make it easier, here’re some tips to find your perfect treatment.

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Terme Olimia

The first integral selfness destination in Slovenia teaches you how to change your habits and yourself with its unique comprehensive approaches. Wellness Orhidelia has been the holder of the title of...

Terme Portorož

A centre with traditional Indian and Thai massages, pools with thermal primordial sea water, seven types of saunas, a thalassotherapy centre – this is only a section of what you can enjoy in this spa,...

Thermana Laško

In Laško, the town of beer and beekeepers, wellbeing is restored with beer and honey wellness treatments and culinary treats. Comprehensive balance treatments are provided by the Thermana and Veda Ayurveda...

Terme Ptuj

Energise yourself at the Pinwheel of Health in Terme Ptuj, which enables you to manage stress and protects you from the burnout syndrome. Choose from the programmes for active regeneration and natural...

Terme Dolenjske Toplice

The Balnea Wellness Centre on the edge of the health resort park with 100-year-old trees provides invigorating massages, refreshing saunas and baths, which include a special Japanese sweat bath. Experience...

Terme Zreče Spa

In addition to the natural thermal springs of the Pohorje Hills, you can relax at Idila Wellness and the Sauna Village. A choice of nine saunas, the scent of Pohorje meadow herbs, and a hayrack rest area...

Talaso Strunjan, Terme Krka

Beauty and relaxation programmes, salt sauna, sea baths, sea mud wraps, salt peeling and massages with Mediterranean oils and herbs in the Salia thalassotherapy centre will fill you with positive energy.

Terme 3000, Moravske Toplice

The power of the unique black thermal and mineral water and the beneficial effects of the Prekmurje herbs and buckwheat are combined in the wellness products of Terme 3000. After visiting saunas, you...

Wellness Riviera, Terme Čatež

Experience the luxury of relaxation in the modern wellness centre at Terme Čatež, which has six different saunas, relaxariums and massage pools and offers other relaxing experiences on 1,000 square metres.

The mission of all Slovenian health resorts is to take care of your wellbeing. Check out the abundance of programmes in other health resorts.

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Pampering in other Slovenian spas

You can also restore your wellbeing and youthful energy in other Slovenian spas. These can be found in the Pannonian plains, on the coast and at the foothills of the Alps.

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Book your experience

Take care of your wellbeing and treat yourself to a regenerating experience by being pampered in Slovenian spas and health resorts. Choose and book your holiday today!

From 116,00 €

There's never a wrong time for ultimate pampering. Indulge in the soothing effects of spa treatments and savour an unforgettable gourmet experience.

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Ultimate pampering

: Health and well-being

Persons:: 1

Nights:: 1

Lokacija:: Nova Gorica

Provider:: Perla, Resort & Entertainment****

Star rating:: (4)

From 124,90 €

A preventive consultation will help you develop a healthy lifestyle.

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Medical wellness

: Health and well-being

Persons:: 1

Nights:: 2

Lokacija:: Moravske Toplice

Provider:: Počitek-užitek d.o.o.

Star rating:: (4)

From 150,00 €

Treat yourself to a mountain getaway where the perfect harmony between nature, relaxation and culinary delights awaits you.

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Mountain getaway

: Health and well-being

Persons:: 1

Nights:: 2

Lokacija:: Gozd Martuljek

Provider:: Špik Alpine Resort

Star rating:: (4)

From 396,00 €

Surprise your special someone with an invitation to a special holiday for two. Take time for just the two of you and relish moments together. Superb cuisine,...

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Holiday for two

: Health and well-being

Persons:: 2

Nights:: 2

Lokacija:: Ivanjkovci

Provider:: Urban group d.o.o.

Star rating:: (4)

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Oases of wellbeing

Find services for wellbeing and beauty, massages, saunas, relaxation exercises and similar treatments in spas and health resorts.

Feel great in your own skin

Check out additional reasons for being pampered in Slovenia. You will find an abundance of special body and mind pampering treatments in Slovenian spas and health resorts, which should not be missed.

Selfness experiences

Is the frantic pace of life draining you and keeping you away from yourself? Take time for yourself. Take a deep breath. Listen to your body and your mind and establish your inner balance. Selfness experiences in Slovenian spas and health resorts and those enjoyed outdoor will be helpful. You will feel reborn.

Selfness experiences

Wonderful world of saunas

Toxins are removed from the body in saunas and the combination of heating and cooling provides a workout for the vascular system. The muscles and the brain relax, which is why saunas are the perfect sanctuary from the stress of daily life. In addition to the most common Finnish, Turkish and infra-red saunas, you can find a number of other interesting programmes in Slovenia. Check out the options.

Pampering with flavours

Some people say that we should only put on the skin what we can also eat. This principle is taken seriously in certain Slovenian spas. Feel the power of various local ingredients, which are more commonly expected on a plate or in a glass, but you’ll soon discover that they feel just as beneficial on the skin.

Discover beauty and youth in Slovenia

Beauty comes from within. But a beautiful appearance also boosts our confidence and wellbeing. The staff at selected spa and beauty centres will make sure that you smile when you look at yourself in the mirror and shine wherever you go.

Visit bees for wellbeing

Bee-keeping has a rich tradition in Slovenia. If bee products once had an important place in cuisine and candle making, they are nowadays also used for body pampering treatments and maintaining health: from honey massages to inhaling beneficial aerosol in apiaries. Find honey treatments in spas and health resorts.

Health resort and spa hotels

The best accommodation Slovenian health resorts have to offer, all in one place.

TripAdvisor traveller rating Tripadvisor rating: 4.0

Hotel Livada Prestige - Sava Hotels & Resorts

187 Reviews

TripAdvisor traveller rating Tripadvisor rating: 4.0

Hotel Thermana Park Laško

533 Reviews

TripAdvisor traveller rating Tripadvisor rating: 4.5

Hotel Balnea superior****, Terme Dolenjske Toplice

362 Reviews

TripAdvisor traveller rating Tripadvisor rating: 4.0

Grand Hotel Primus - Sava Hotels & Resorts

282 Reviews

TripAdvisor traveller rating Tripadvisor rating: 3.5

Hotel Čatež

338 Reviews

TripAdvisor traveller rating Tripadvisor rating: 4.5

Terme Olimia - Wellness Hotel Sotelia

711 Reviews

TripAdvisor traveller rating Tripadvisor rating: 4.0

Hotel Natura

12 Reviews

TripAdvisor traveller rating Tripadvisor rating: 3.5

Hotel Radin - Sava Hotels & Resorts

84 Reviews

TripAdvisor traveller rating Tripadvisor rating: 3.5

Hotel Vesna

33 Reviews

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Start a new day feeling completely rejuvenated

Take care of your wellbeing and relax in Slovenian spas and health resorts. Or, venture into nature and find a special spot for relaxation.

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Spas and health resorts

Rest, relax and enjoy the soothing power of thermal waters and wellness treatments.

Top 5 detox experiences in Slovenia’s health resorts

Comprehensive body detoxification programmes for well-being.

Springs of Life Energy

Provide your body with positive energy by visiting energy centres.

Outdoor yoga break

Choose interesting yoga experiences in the green nature of Slovenia.

Enjoy thermal experiences on the coast

Feel the power of the sea and thermal energy – pamper yourself on the Slovenian coast.

Salt wellness for health and well-being

Indulge in salt therapy pampering, which will help you strengthen your resistance to infections and ensure your well-being.

Slovenian Natural Health Resorts

In one publication you can find all the reasons to visit Slovenia as a place of healing waters and verified health resorts! Discover the differences between them.

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