As fit as a fiddle 

Are you sick and tired of constant sniffling, sneezing, coughing and other health nuisances? Show them the door and take care of your health. Visiting one of the Slovenian natural health resorts is an excellent choice for strengthening your immune system and preparing your body with healthy food and outdoor activities.

Unwind in a sauna

The sauna is probably one of our first associations on strengthening the immune system. Sweating in a sauna removes harmful substances from the body, while the combination of heating up and cooling down the body is a form of exercise for our vascular system. Saunas relax the muscles and the brain, offering a true sanctuary for relieving our everyday stress.

Explore

Relax your breathing with salts

Its beneficial effects on our respiratory system and skin make salt a highly desired ingredient in the “health cocktail” that protects against viruses. What a better place to experience an abundance of salt than at the seaside! The salt-infused air alone is beneficial for your well-being. However, the seaside is not the only place to visit for a salty adventure. Particularly in autumn we recommend visiting one of the many salt caves across Slovenia. Here are some suggestions for salt therapy spa experiences to make your choice slightly easier.

Salt and sauna – a perfect combination for a healthy immune system

Combine a sauna and a salt therapy visit in one. Visit the salt saunas at our spas Rimske Terme, Terme Olimia, Terme Paradiso, Terme Topolšica, Terme Čatež

Detox your body

Day in and day out we are exposed to the harmful effects of our living environment, coming down with many “nuisances”. Do away with them by joining effective, comprehensive detox programmes at Slovenian spas and give your body the wings it needs to defend itself against viruses.

Explore

Healthy waters for a healthy body

Strengthen your immune system by simply lying in the water or drinking a cup of it. Not just any water, of course. Healing springs found in the spas are also beneficial for your defence against various seasonal illnesses. That’s why you should treat yourself to a relaxing bath and toast to your well-being with healthy water.

Explore

Enjoy fresh and healthy food

There is probably no need to emphasise that vitamins and minerals are very valuable in maintaining our health. For this reason try to eat food that is as fresh and natural as possible even on colder days. Visit farms or markets and enjoy a great meal with homemade ingredients.

Explore

Strengthen your health with honey

Treat yourself to a spoonful of health. For centuries, honey has been known as a foodstuff always worth having at your fingertips, especially when it comes to health and well-being. Don’t just drink honey in your tea after you have already fallen ill, but also eat it beforehand. Protect yourself against viruses by trying other bee products. You can also treat yourself to various forms of apitherapy and pampering with honey to start the new day reinvigorated.

Explore

Discover outdoor activities

Put on warm clothes and go for a nature walk. No excuses! The fresh air will do you good. Combine outdoor activities with pampering at thermal spas and you are bound to survive the colder days as healthy as a horse.

Explore

A green spoonful of health

Staying healthy also requires maintaining a healthy environment. Service providers that strive for green and sustainable activities are well aware of that and carry a Slovenia Green Accommodation label. Here are some suggestions for visits where you can find a thing or two for your well-being and immune system.

Start a new day healthy and full of energy

Reduce your stress and strengthen your immune system. Forget your worries and remember to unwind – with pampering in the spa or a nature walk.

Spas and health resorts

Rest, relax and enjoy the soothing power of thermal waters and wellness treatments.

Spas and health resorts

Spas and health resorts

More

Top wellness experiences in Slovenia

Experience the most special wellness experiences in Slovenia!

Top wellness experiences in Slovenia

More

Slovenia’s honeyed opulence

The taste of honey, the feeling of the healing power of bee products and fascinating beekeeping events – visit beekeeping heaven.

Slovenia’s honeyed opulence

More

My way of fully unplugging

Slovenia = your destination for digital detox.

My way of fully unplugging

More

Hiking

Slovenia is a hiking paradise. More than 10,000 kilometres of marked hiking trails.

Hiking

More

Biking

Explore Slovenia by bike. The dynamic landscapes of Slovenia, with their countless natural beauties, are ideal for a biking holiday.

Biking

More

Ski and pamper yourself in Slovenia

Treat yourself to a family ski adventure and take care of your well-being.

Ski and pamper yourself in Slovenia

More

A winter thermal resort experience for the whole family in Slovenia

Visit indoor water parks of Slovenia's thermal resorts and explore their attractions for the whole family.

A winter thermal resort experience for the whole family in Slovenia

More

Stories from Slovenia

Sign up for our monthly newsletter to receive a green piece of Slovenia in your inbox, and learn about holidays, seasonal offers, upcoming events and travel options.

Share with friends

Add to favourites Share on Facebook Share on Twitter Share on LinkedIn Pin to Pinterest Share on Vkontakte Recommend to a friend