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Stories from Slovenia

Why is Slovenia considered a globally unique wellness destination?

Discover why this green country in the heart of Europe is a natural choice for a getaway that can change your life for the better.

The art of living well

On a global scale, Slovenia ranks among the countries with the greatest diversity and concentration of natural healing resources relative to its size. Across less than 21,000 square kilometres, at the crossroads of the Alps, the Mediterranean, the Karst and the Pannonian Plain, lies an exceptional wealth of natural riches. Thermal and mineral water, beneficial climatic conditions, vast unspoilt forests and high-quality drinking water form the foundation for boutique well-being experiences tailored to the needs of the modern individual. Nature is a source of health, a place of retreat and inspiration. Here, you can combine diverse and sustainable experiences of nature, art, cuisine, relaxation and pampering into your own personal triangle of happiness. Every day of the year. For all your senses.

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Forest coverage
almost 60%
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Watercourses
more than 27,000 km
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Protected areas
more than 1/3 of Slovenian territory
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Biodiversity
more than 22,000 animal and plant species
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Water resources
more than 7,500 water resources

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Thermal and mineral springs
more than 87 springs
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Seawater and brine
aquamadre from the salt pans along the Adriatic Sea
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Diverse climates
Alpine, Pannonian and Mediterranean
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Aerosols for inhalation
apitherapy and salt rooms
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Beneficial earth elements
natural peat, healing mud and mineral peloids

A person stands in the namaste yoga pose on a wooden platform in the middle of an avenue of pine trees, with hands together in front of the chest.

Centres of well-being

It is precisely Slovenia's natural environment and natural resources that create a unique environment for health and well-being. The country is not just a place to relax – it can be a place of regeneration, conscious choice and long-term life transformation. It offers a safe, authentic and professionally supported experience that brings together the richness of nature, knowledge, tradition and modern approaches to support physical, mental and overall life balance. Here, a story of holistic and sustainable well-being is taking shape. And what are the pillars of this vision?

Massage therapy on an outdoor lounger beside a wooden wall, with towels, a bowl, and prepared treatments.

An exceptional concentration of natural healing resources

A person lies on a massage table in a bright room, with a towel and prepared skincare products.

Nature as an active ingredient of well-being

A group of people exercises by a lakeshore at sunset, with arms raised overhead.

Diversity of landscapes within a small area

A person lies on an outdoor therapy table while receiving a facial massage.

Knowledge, accessibility and holistic approaches

A person stands beside a stone basin indoors, pouring thermal water into a glass.

Programmes tailored to the individual

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Sustainability, local character and authenticity

🌿 Health

Health and well-being are understood holistically, as an intertwining of physical, mental, emotional and social balance. Science, tradition and experiential approaches are combined that make it possible for people to connect with nature and themselves and to achieve a lasting sense of vitality, inner peace and a fulfilling life.

🌸 Nature

Well-being programmes are based on the richness of nature – from thermal springs and healing climates to forests, the sea, silence and a clean environment.  Nature is a source of health, a place of retreat and inspiration. It is the foundation of therapeutic, relaxation and regenerative experiences, supported by knowledge, tradition and modern approaches.  Slovenians are committed to protecting and respecting nature, and to using its resources responsibly.

🍎 Local character

They believe in the power of place and community. The services offered by providers draw on authentic local characteristics – nature, traditions, customs and gastronomy. Local identity gives character and soul to products and services, while enabling visitors to connect with the place and its people in a respectful, genuine and deeply human way.

⭐️ Excellence

Slovenian providers strive for excellence in every aspect of the experience, from programme content to their relationship with guests. Trust is built through expertise, warmth and dedication, and a sense of safety, respect and value is created.

Unique waters of well-being

Let's explore Slovenia's key advantages as a destination of holistic and sustainable well-being through stories that present nature as an active ingredient, the power of thermal waters, the joy of outdoor exercise, selfness experiences, treatments with a local touch, unique places to stay, and much more.

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The well-being ecosystem

The bridge between nature, science and people is formed by providers and destinations that shape Slovenia's image as a unique wellness destination and its products and services. The well-being ecosystem connects different types of providers that combine tradition with innovation.

Two women sit at an outdoor table, one holding a tablet and the other holding a natural green juice.

Certified natural health resorts

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Other spas

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Wellness hotels

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Climatic spas and resorts

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Resorts focused on regeneration and well-being

A woman lies on a treatment table while a skincare procedure is performed on the forehead using a device.

Retreat programs (meditation, yoga, digital detox)

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Longevity clinics

A group of people practices yoga on a grassy field by the sea at sunset.

Nature-based experiences

Certified natural health resorts of Slovenia

A key distinctive feature of Slovenia is its national system for verifying natural health resorts, which ensures professionally verified and medically confirmed use of natural resources. Slovenian natural health resorts have more than 600 years of tradition in healing with thermal waters, climatic factors and other natural therapeutic resources.

Discover Slovenia's 12 natural health resorts, their characteristics and unique qualities.

Discover natural health resorts

Slovenian Spas logo.

🔊🌿 Close your eyes. Listen. Open your soul. Feel.

Meditation through the soundscapes of Slovenia. Sound stories are a unique form of meditation that calms or enlivens the spirit. Can you hear it? The patter of raindrops, the sound of sea waves, wind in the treetops. The bubbling of ancient waters, the crackling of sauna flames, the harmony of therapeutic bells.

Listen to Slovenia

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💧 Inspiration. Relaxation. Life. Water. 💧

Water. An essential part of life. It makes up three-quarters of the human body. We are drawn to it from the very beginning of our existence. Did you know that the right to drinking water is enshrined in the Slovenian Constitution? The special feature of Slovenian waters is their remarkable diversity and effectiveness. Water holds a special, irreplaceable place in Slovenian life. How does the multiple world freediving record holder Alenka Artnik experience the calm and silence of the sea and its depths? How is she energised by the Earth's power, which emerges through healing thermal springs found in Slovenian natural health resorts and spas? Let us dive with her into a sea of well-being, which, like Alenka, you can experience in the waters of Slovenia.

Dive into the story of unique waters of well-being

A group of people walks along a forest path among trees, one person touching a tree trunk, surrounded by tall trees and ferns.

A green country in the heart of Europe

In one of the most forested countries in the world, peace and quiet are easy to find – you don't have to venture deep into primeval forest to enjoy them. Hidden spots untouched by the noise of modern life can even be found in city centres or just a few steps away. Urban parks and botanical gardens, forests, alpine pastures, lakes and rivers, nature and landscape parks, the countryside – you don't have to go far to discover a secluded place where you can calm your thoughts and breath, where you can simply become one with nature. Here, forests are our cathedrals, meadows our sanctuaries, and mountaineering and hiking a true form of meditation in the fresh air. Strength can be drawn from nature. Quite literally. Slovenian gastronomy derives its distinctive character from local flavours, local producers, and the land and climate of its diverse regions. Slovenians work with nature proudly and responsibly – every day, for a new day.

Experience Slovenia’s Nature

A person sits on a bench in a gallery space and observes a wall covered with framed artworks of various styles.

Feel-good towns of Slovenia

The charm of Slovenian cities and towns lies in the sense of humanity and freedom they inspire. From lively city streets, you can reach expansive parks and botanical gardens in just a few steps, or pause for a moment along beautifully maintained riverbanks.  Galleries and museums offer the luxury of peace, quiet and space for reflection. Many of them are already introducing relaxation programmes for visitors – at the National Gallery in Ljubljana, you can practice gallery mindfulness, while at the Maribor Art Gallery and MUZA Gallery in Ljubljana, you can occasionally take part in a yoga session or immerse yourself in a sound bath. Churches, chapels and other sacred heritage sites are also places of retreat and, for many, places of special energy.

A dance through towns and heritage

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Taste Slovenia, taste love and vitality

The flavours of Slovenia reflect its diverse landscapes, local traditions, and a genuine care for the land and everything it produces.  We Slovenians like to say that the philosophy of "from garden to plate" thrives here, as even award-winning chefs create their dishes in close collaboration with local producers, using ingredients sourced not far from the kitchens of Michelin-starred restaurants. Slovenians are passionate gardeners, and almost every home has its own garden and orchard, and even in cities, the smallest balconies and windowsills are transformed into little patches where fresh produce is grown. We enjoy sharing our harvest with family, friends and neighbours, or source it from nearby farms and local markets. Authentic local ingredients, such as salt, beer and honey, also inspire treatments available at Slovenian thermal spas.

Slovenia through flavours

A woman and a man walk along a coastal path with a railing and trekking poles beside a steep cliff above the sea with greenery in the background.

Active experiences in a green playground

Slovenian hills and scenic viewpoints are not only well visited on weekends but also during the week. For Slovenians, there is no better remedy than a walk in the fresh air or a hike up a nearby hill, which gets your heart pumping, clears your mind and rewards you with beautiful views.  An extensive network of well-maintained hiking and cycling trails, along with numerous rivers and lakes, offers the perfect setting for active and sometimes adrenaline-filled outdoor experiences. The remarkable natural backdrop also invites calm and relaxation: in some places, you'll find powerful energy spots, while increasingly popular experiences also include yoga retreats, meditation weekends, forest escapes and other mindfulness experiences in the embrace of nature.

Exercise. My way.

Committed to sustainability

Slovenia is a green boutique destination for guests who value nature and health, local culture and authentic experiences. The Green Scheme of Slovenian Tourism is a good example of sustainable tourism development in Europe. Among the hundreds of providers holding the Slovenia Green certificate are natural health resorts and spas, thermal wellness centres and spa destinations.

Discover Slovenia’s Green Story

Find your balance of experiences in Slovenia

In Slovenia, well-being can be achieved in many different ways. You can indulge in the healing waters of natural health resorts and spas, or paddle into peaceful pockets of nature. You can walk through a forest temple or find your inner calm among works of art in a gallery. You can taste fresh, local food and get to know your hosts. You can breathe in the scent of blooming meadows and feel the power of medicinal herbs in a bath.

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Slovenian Natural Health Resorts

In one publication you can find all the reasons to visit Slovenia as a place of healing waters and verified health resorts! Discover the differences between them.


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