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The bet, the climb, the bond: Janja Garnbret climbs the highest Slovenian mountain - Triglav

After winning Olympic gold in Tokyo, Janja Garnbret set out to honour a lighthearted bet: to climb Triglav, Slovenia’s national symbol, with legendary climber Tomo Česen by her side.

Janja Garnbret’s hike to Triglav began with a bet before the Tokyo Olympics, where she promised her coach to climb the mountain if she won gold. This ascent had been on her mind for a long time – she and her friends had often talked about making the journey together, but there was never enough time. Though she had no shortage of skills, hiking had never been her passion. With the Paris 2024 Olympics approaching, Janja decided it was finally the right moment to fulfill this promise and her long-time wish. To accompany her on this special journey, she turned to Tomo Česen, a legendary climber, mountain guide, and a mentor she shares a unique bond with.

Triglav: A Symbol of Slovenian Pride

This iconic mountain, towering over the Julian Alps at 2,864 metres (9,396 ft), is more than just a peak. It's the highest mountain in Slovenia, a symbol of national pride, a rite of passage for many and a challenge for those who seek to prove their connection to the country. There’s even an old Slovenian saying:

You’re not a true Slovenian until you’ve summited Triglav.

A group of climbers ascends a rocky mountain ridge overlooking steep terrain and distant peaks under a blue sky.

 

For Janja, this saying was an unspoken truth. But her story with Triglav had been more complicated. It wasn’t that she lacked the skill – far from it. As the greatest female sport climber of all time, she has continuously set new benchmarks in climbing. But hiking? Well, that was a different story.

Two red hiking signs with route names and times stand on a ridge overlooking mountains at sunset with two hikers nearby.

From a Tokyo Bet to Triglav's Summit

The story of Triglav began with a playful bet made before the Tokyo Olympics between Janja and her coach, Roman. The terms were simple: If Janja won gold in Tokyo, she would climb Triglav. It was a lighthearted challenge, but one with a twist – Janja wasn’t particularly fond of hiking. Despite her world-class climbing skills, hiking up a mountain didn’t spark the same excitement as scaling walls or boulders.

Janja stands on a grassy field by a backpack, wearing a light shirt and cap, with poles and a phone on the ground nearby.


As fate would have it, Janja did clinch gold at the Tokyo Olympics and as the Paris 2024 Olympics approached, she felt that not fulfilling the bet seemed like tempting bad karma. Yet, Janja knew she didn’t want to face the mountain alone; hiking is always more rewarding in good company.

A wooden cabin with a black roof stands among pine trees in the mountains, one person on the porch, another walking toward it.

 

This is why she reached out to someone truly exceptional – Tomo Česen, a legendary figure in the climbing world, mountain guide and mountaineer. A man who knows almost every rock of the Triglav mountain as his pocket. He has also been a steadfast pillar of support throughout Janja's career.

Janja shares a special bond with Tomo, which began when she was just 16 years old. At the time, Tomo was the trainer of Martina Čufar, the 2001 World Champion, and brought a wealth of coaching experience. While he was never officially Janja’s coach, he offered her valuable insights and guidance, helping her see climbing through his eyes. His thoughtful approach to training and competition, along with his clear vision, made his advice invaluable. "Tomo has a similar perspective on training and competitions and we’ve always had great discussions," Janja reflects.

One piece of advice from Tomo has stayed with her over the years and will never be forgotten:

Easy routes should be climbed easily.

Tomo Česen

Over the years, their relationship deepened into one of mutual respect and enriching conversations. They often engaged in meaningful debates about climbing, training, and competitions. She affectionately refers to her visits to him as "therapy," where, over coffee, they would discuss all matters in depth. Their connection remained strong, with her regularly visiting him once a month to share thoughts and seek advice.

Two hikers with backpacks and poles walk up a rocky slope with bushes and a view of a mountain ridge in the background.

Two hikers walk along a rocky trail among shrubs and trees, surrounded by tall mountains under a clear sky with light clouds.

Janja and Tomo Česen Embark on Their Triglav Adventure

Janja and Tomo set off for Triglav early in the morning, well-equipped and in high spirits. The weather was ideal for an early summer hike – clear skies and a refreshing breeze noticeably cooler than in the valley below. They chose the route which enabled them to experience the mountain's full range of landscapes, each more captivating than the last.

Janja and Tomo walk with backpacks and poles along a rocky trail, with a mountain range in the background under a clear sky.

 

As they made their way upward, the landscape gradually shifted, each step revealing a new chapter of Triglav National Park’s beauty. They first crossed lush, grassy meadows, adorned with vibrant, protected mountain flowers, offering a stunning contrast against the panoramic views that seemed to stretch endlessly in all directions.

Janja and Tomo walk with backpacks and poles along a rocky trail, with a mountain range in the background under a clear sky.

 

Soon, the trail grew steeper, the gentle grasses giving way to jagged rocks and treacherous paths, a stark reminder of the mountain’s untamed, raw power.

A small purple flower grows among rocks on a mountain, with a blurred silhouette of mountains in the background.

A Wild Encounter in the Heart of the Julian Alps

To add a touch of magic to the experience, they were fortunate enough to encounter a chamois, its graceful figure darting across the rocky slopes with remarkable agility. This rare moment of connection with the wildlife of the Julian Alps reminded Janja and Tomo of the untouched beauty of the region. The Julian Alps, home to diverse species like ibex, dormouse, red fox marmots, black grouse or even a brown bear, offer a unique sanctuary for wildlife, where animals roam freely in their natural habitat.

Janja in a yellow jacket and helmet stands smiling on a mountain path, with a mountain goat visible in the background.

More Than a Hike: Shared Moments, Shared Knowledge

During their hike, Janja and Tomo also met fellow climbers, many of whom were eager to snap photos with the duo. In Slovenia, the love for athletes and sports runs deep and their presence is a source of inspiration. As an ambassador of Slovenian tourism, Janja's influence extends beyond sports, promoting her country's natural beauty and culture to the world. Her story showcases not just athletic excellence, but the spirit of Slovenia itself.

A group of hikers on a rocky mountain, one person taking a photo, others posing, with a climber in the background.

 

Janja was particularly thrilled by how much Tomo knows about the mountains. As a former professional alpinist pioneering climbs in the Himalayas, he shared his vast experience with her. This made the hike feel lighthearted and filled with fascinating insights. It's a rare gift to have someone from the field by your side, making the hike not just a physical challenge, but a safe and enriching experience.

Janja and Tomo sit at a wooden table outdoors; Tomo studies the map intently while Janja smiles and looks around. A scenic mountain landscape stretches out in the background.

Janja and Tomo sit on rocks in climbing gear; Janja in a purple shirt, Tomo in a blue jacket with ropes around his body.

Standing on Top of Slovenia

They reached the summit of Triglav in a single day. For the final stage of their climb they took additional safety measures. They relied on ropes, protective gear and other climbing tools to navigate the exposed and demanding terrain safely. After reaching the peak, they descended to Kredarica, where they spent the night. The hut, bustling with hikers and climbers preparing for or reflecting on their own adventures, provided a welcoming and vibrant atmosphere. They joined a diverse group of people, playing cards, sharing stories and chatting late into the evening.

Two people in climbing gear stand on a mountain summit in front of the Aljaž Tower, with a clear sky and a few clouds.

 

As Janja stood atop Triglav, surrounded by the majestic views of Slovenia’s landscapes, she couldn’t help but feel a deep connection to the mountain. It was as if Triglav, a symbol of Slovenian resilience and spirit, had become part of her own journey.

I felt proud—now I’m a true Slovenian. I’ve always respected mountaineering and the mountains, but standing there, you realize how small and insignificant you are.

Janja Garnbret

The moment was made even more special by Tomo’s presence. His calm and steady presence was a reminder of the importance of having someone who truly understands the journey, making the achievement of standing atop Triglav all the more meaningful.

Janja and Tomo smile as they take a selfie with a phone in front of the Aljaž Tower on the summit of Triglav, surrounded by mountain scenery.

Fast Forward to the Paris Olympics

At the Paris Olympics, Janja once again clinched the gold. It left us wondering if her ascent to Triglav had played a role in her success. After all, it had been more than just a physical challenge; it was a journey of reflection, of obstacles overcome and of untapped potential discovered. Alongside the legendary Tomo Česen, she seemed to unlock a new level of strength and determination, helping her scale yet another peak – this time, the Olympic podium.

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Safety first

The beauty of Slovenian mountains, with Mount Triglav topping the list, attracts many visitors from the valleys. But there are also some hidden pitfalls to watch out for. The crumbly terrain, precipitous cliffs and changeable weather require mountaineers to take considerable precautions. Moreover, each individual is a story unto themselves – how well they are physically prepared, how they feel the altitude, and how long they are able to walk. We therefore advise you to carefully plan your mountain adventures, especially when you are planning a trip to the high mountains, including Mount Triglav. Check out our recommendations and ensure your own safety when heading into the mountains. 

 

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Ambassador of Slovenian Tourism

Janja Garnbret is an ambassador of Slovenian tourism. She is proud of her green country, especially its sustainable development. In light of this, she is pleased to promote Slovenia by increasing its visibility through her unparalleled achievements in sport.

I like the way tourism has evolved in Slovenia, especially with sustainability as a central pillar. It feels like this is a true value of the destination's DNA and not just an ambition for a green tag.

Janja Garnbret on Slovenian tourism and its sustainability

Take a tour through our green story

Watch the interactive video and get to know some of the most interesting facts and green stories that reveal the sustainable path of Slovenia.

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The Koroška region – a popular tourist destination and the home of Janja Garnbret

The region is a paradise for sporty visitors, as it is a treasure chest of surprises that inspires with its pristine landscape rich in forests. Visitors can, for example, explore by bike or kayak the underground world of Mount Peca in the former mine at Mežica, which is part of the UNESCO Karavanke Geopark. Slovenj Gradec is a pleasant historic town where you can start your trip to the green Pohorje mountains.

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