No stress at Slovenian natural spas

Green, active and healthy Slovenia in springtime is the perfect destination to take time for yourself and do something for your body. Excellent anti-stress programs at the Slovenian natural spas and health resorts will show you the way to achieve inner peace and a healthier lifestyle. The programmes are recommended for people who are exposed to heavy workloads and stressful situations on a daily basis.

You can have your own anti-stress programme in each of the 14 Slovenian natural spas, nestled among the green hills of unspoilt nature, under the Alpine peaks or by the sea. Take time for yourself and feel green, active and healthy Slovenia. The Slovenian natural health resorts have been famous for centuries for their knowledge, hospitality and healthy waters with proven benefits.

After consulting with specialists or a doctor, each anti-stress programme is adapted to the needs of the individual. The treatments include relaxation, regulated diets and exercise, which are the applied methods that help an individual to overcome daily burdens and stress. In the west of Slovenia, near the highest cliff of the Adriatic sea, therapies at Terme Strunjan use the salt produced in Slovenia at the northernmost still-active salt pans in the Mediterranean, produced by traditional techniques that have not changed for 700 years and which make the purest natural salt with no additional processing. The programme at Terme Strunjan introduces relaxation techniques which you are able to continue when you return home. Terme Rogaška, in the north-east of Slovenia, is known for its Medical centre Rogaška, with preventive treatments and therapies with Donat Mg, a mineral water with the highest concentration of magnesium in the world. The first analysis of the beneficial effects of the water was made in 1572.

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