Sick and tired of everyday haste and stress? Escape to the embrace of nature, hear the birds singing and the wind whistle, and find new energy and strength within yourself. The sounds of nature will put your mind at ease and help you reconnect with yourself. The stunning nature of Slovenia has countless hidden spots where you can meditate or practice relaxation techniques such as yoga. There are many yoga instructors and personal trainers in Slovenia, so you can be sure to find the right one for you. Here are a few ideas.
Focus on yourself in the mountain paradise of Logarska Dolina. Fresh Alpine air, the smell of lush green pastures and forests, and meditation and yoga in the embrace of stunning nature will help you free yourself of everyday worry and fill you with fresh energy.
The pleasant atmosphere and the power of the lake springs at Bled have long been attracting seekers of inner harmony. One of the first to appreciate the value and benefits of Bled’s natural gifts was the Swiss naturopath Arnold Rikli in the middle of the 19th century. Today, you can find inner satisfaction and general well-being by meditating and doing yoga in various locations by the lake and in its surroundings.
When you really have had enough of everything and want to start over, you can take refuge on an idyllic farm in the Šalek Valley, where you will surely find inner peace. Veduna is not really an ordinary estate, but rather a place of spiritual relaxation and growth. Here you will enjoy organically produced food and herbal drinks, rest in comfortable accommodation facilities made from natural materials and devote yourself to yoga, meditation and creative workshops. A perfect place to recharge with fresh energy.
Yearning to leave the bustle behind? Take the gondola up to Kanin. You’ll have a stunning view of the Soča Valley and the surrounding peaks, on a clear day extending all the way to the Adriatic Sea. In the Alpine atmosphere, you can focus on yourself, meditate or join a summer yoga class.
The amazing Alpine landscape and the largest Slovenian natural lake in the heart of Triglav National Park is a fantastic spot to rebalance your body and spirit. Lakeside yoga by Lake Bohinj will lay down a path to vitality, harmony and tension reduction.
Enjoy a relaxing yoga experience and holistic gong baths in the pristine nature of Pomurje. Led by experienced instructors, you’ll be able to relax and compose your thoughts. The experience is also great for children, as they will learn about their bodies and ancient instruments in a fun way.
Start the day differently in the Upper Sava Valley. Relax your body and mind with yoga exercises by the idyllic Lake Jasna, where the peaks of Razor and Prisank are reflected in the mirror-like water. Become one with the awakening energy of nature and the freshness of the morning, bringing you the strength for a new beginning and sending you into the new day as though reborn.
Yoga has a beneficial effect on your health and well-being, which is why many Slovenian natural spas and health resorts often include yoga exercises in a natural environment in their offering.
Choose your very own oasis of peace and relaxation either outdoors on at a wellness centre. Try an original route to general well-being.
Be pampered in the wellness centres of Slovenian spas, where you can relax and rejuvenate.
Integrative selfness experiences help you to regain the balance of body and mind.
Slovenia = your destination for digital detox.
Feel the beneficial effects of the green natural environment in Slovenia.
Enjoy the beneficial effects of water from underground glacier lakes and experience other curious forms of pampering in Slovenia!
From a digital detox through a selfness experience to recharging with pure natural energy.
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